It’s important to have white teeth and a fresh smile in life. These days, there are a lot of different teeth whitening methods for people to choose from. There are many whitening methods out there, and you should research each before choosing one. Read this article to better understand the options available to you so you can make the best choice for yourself.
Listerine teeth whitening mouthwash rinse is a great product to help you whiten your teeth. Within the first couple of weeks of usage you can easily see the difference in your teeth. Make sure to use twice a day- once in the morning and once at night. Listerine is strong in killing bad breath and whitens your teeth at the same time.
Try to include natural foods, like vegetables and fruits, into your diet. Both processed food and fast food will discolor your teeth as well as cause cavities. Avoid these unhealthy foods whenever possible, if only to protect your teeth. Try not to eat at a lot of different times during the day as food will discolor your teeth.
Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren’t getting good results, then move to a higher concentration.
Rinse your mouth out after drinking coffee or tea. They are both well known for staining teeth. For better results, try to eliminate it from your diet altogether. The same goes for soda and wine; they can stain your teeth just as much, if not more than coffee and tea.
Invest in a set of teeth whitening trays to get the very best results while bleaching your teeth. Whitening trays are made from impressions of your teeth and are a harder plastic than the standard rubbery trays included in many whitening kits. You can get the trays from your dentist, but better yet, there are many reputable manufacturers of the trays online that are willing to send you the materials and guide you through the process of taking impressions of your own teeth at home. Simply return the impressions for a set of custom trays. Trays very effectively keep the whitening product in place, and save on the amount of product needed to do the job.
One of the fastest ways to get pearly white teeth is by using an electric toothbrush. These toothbrushes are highly recommended by many dentists because they eliminate more plaque than regular toothbrushes. Other benefits of using an electric toothbrush include better protection from cavities and gingivitis.
There are a variety of home ingredients that you can use to get your smile looking a little whiter. You can try using lemon juice or baking soda to help get a cleaner smile. Many home ingredients have been proven to give you a whiter smile with little effort.
Visit your dentist twice a year. You should visit your dentist for a regular cleaning and checkup. Most people don’t like going to the dentist but it’s important to have healthy teeth and will help with keeping your teeth white. Keep your appointments with your dentist and visit them regularly.
People who enjoy nothing more than a nice red wine often have to pay the price in the form of stained teeth. Your tooth enamel absorbs the dark color of the wine, which makes them appear darker. The only way to truly alleviate this problem is to avoid red wine altogether.
As the famous saying goes, “An apple a day keeps the doctor away”. This includes dentists. Apples are crisp and smooth when you bite into them and biting an apple actually cleans your teeth. Apples also contain properties that can kill most of the bacteria that sits on your teeth.
A great at-home product that you can use to get whiter teeth is a strawberry. The natural ingredients in strawberries have been proven to whiten teeth. You can cut the strawberry in half and use the part without the stem to rub on your teeth. Rinse it off after 5 minutes.
Use whitening toothpaste. Any kind of toothpaste is a whitener but a toothpaste with a whitening agent in it will speed up the process. Regular flossing of your teeth will also prevent stains from plaque before they occur. Both will help keep your teeth whiter for a longer time period.
A great tip that can help you whiten your teeth is to make sure you’re getting your teeth whitened by a professional. There are a lot of booths, especially in malls, that offer teeth whitening services. Most of these places aren’t professional and they can actually mess up your dental work.
If you are wearing a bright white shirt, it will only make teeth that are not so white look more dull and yellowed. Try for shirts that are more cream or off white in color so you can reduce the overall contrast of having a white shirt next to your teeth before they are at their whitest stage.
Rinsing out your mouth is a great way to keep your teeth white. It gets rid of any food or drink that might still be on your teeth. It also cuts down on plaque. Try to make sure you rinse out your mouth after every meal.
A consistent approach in necessary in order to obtain and maintain white teeth. Watch what you eat, stick with effective whitening products and keep getting checkups at the dentist, and you’ll see a whiter smile soon.
Whitening your teeth can improve your self-esteem and confidence. You will see your pearly whites each time you smile. A beautiful smile requires some work. Do your homework to make sure you choose the best teeth whitening system for you.
