White teeth are a fabulous sign of health and beauty. Of course, you should always strive too look and feel good. This following article will show you some tips and ideas to help whiten your smile. It is time for you to take action.
Floss daily. Flossing daily will help you keep up with other proper dental hygiene habits. Flossing and brushing are imperative to having clean, white teeth. Carry a spare toothbrush and floss with you in your glove box, bag, or purse so that you can brush if you are going to be away from your house.
Even after your teeth-whitening program is complete, you need to pay attention to the food and drink you consume. Teeth absorb stains more easily after being whitened. You should try to avoid foods that are dark in color after your whitening process. Coffee is something you should avoid, as it will cause color change in your teeth.
After you have used a teeth whitening program, do not use a mouth wash with alcohol in it. The alcohol can actually diminish the effects of the program and revert your results or dramatically lower them. On the other side, an oxyegenating mouth wash may actually benefit the teeth whitening regimen.
Rinse your mouth with hydrogen peroxide before you brush your teeth. This is a natural remedy that is cheap and works well. It will help whiten your teeth and it isn’t as harsh as other whitening methods. Be careful not to swallow it because it will make you sick and possibly vomit.
Your dentist will likely give you advice about which home whitening treatments will be safe for your teeth and gums, and also offer advice about which work best. Certain products are better than other ones; therefore, you should ask your dentist which ones are the most suitable.
You can make your own whitening toothpaste for occasional use with peroxide and baking soda. Brush like you normally would for between five and ten minutes. Don’t brush too hard, as this could irritate your gums.
Store all teeth whitening products in the refrigerator to keep them as fresh as possible. Old whitening gels that have been exposed to changes in temperature can acquire an off-taste and lose their effectiveness quickly. For those with some gum sensitivities, whitening products applied right out of the refrigerator help alleviate that bit of burning sting that some products have.
One of the easiest things that you can do in order to get whiter teeth is by visiting you dentist on a regular basis. Through dental cleaning, plaque and stains are removed. Another advantage of visiting the dentist is that you will be able to discuss the latest teeth whitening options that would work best for you.
Bleaching is a very effective whitening method, but don’t do it too often, it can cause your teeth to be more porous and damage your enamel. Frequent bleaching can also leave your teeth more sensitive than before, and even more likely to be stained in the future.
If you are using a peroxide treatment to keep up your beautiful smile, then you need to make sure that you do not over do it. These treatments should be applied once every 6 to 8 months. Any more than this can cause damage to your gums and your teeth.
Stop using mouthwash if you want to avoid getting stains on your teeth. Since mouthwash contains chemicals including alcohol, it can stain your teeth with brown and yellow stains, because it strips the enamel. Check with your dentist so he or she can ensure you have healthy enough teeth for ceasing your use of mouthwash.
Visit your dentist regularly. Sometimes, the regular cleaning a dentist can provide will remove stains from your teeth and you may not need to have them bleached at all. This deep-down cleaning will help get the stains out of micro-cracks in the enamel in your teeth.
You can whiten your teeth at home with some common items. Mix peroxide and baking soda into a paste. Brush your teeth with this paste for several minutes. You can repeat this often as it is safe and non-toxic. Using at home products is cheaper and safer than products with unknown ingredients.
A crucial step in preventing teeth discoloration is to not bite your nails. Biting your fingernails causes damage to the enamel of your teeth making them more vulnerable to discoloration.
Reduce or eliminate consumption of beverages that typically stain teeth in order to brighten your smile. Beverages such as coffee, tea or red wine can stain teeth, especially if the liquid stays on the teeth for some time. Either brush soon after drinking these beverages or use a straw to reduce staining and discoloration.
You can make a tooth whitening paste using lemon juice and table salt. Just put it on your toothbrush and brush as usual. But, do not use the remedy if your teeth cannot tolerate the salt, stop immediately.
Another great teeth whitening tip is the use of baking soda with hydrogen peroxide. This is a very useful and very effective agent for your teeth. Just take the two ingredients and mix them together and then apply the paste to pre-brushed teeth. The results are usually seen within the first week of using this. One thing to remember, though, that hydrogen peroxide is not good to swallow so be very careful when using this mixture.
Ideally, these suggestions have helped you discover ways to increase the brightness of your smile. Obviously, you strive to look and feel the very best you can. Congratulations on your decision to brighten your smile.